The Cheap Therapy Soulbooster Word is FORGET.

Remember to forget.
Forget the stuff that’s weighing you down.
Forget the things that dim your natural brilliance.
Forget grudges and resentments.  Holding onto either is like taking poison and waiting for the other person to die.

Forget limits.  Remember possibilites.
Forget fear.  Remember faith and courage.
Forget old rules.  Remember new dreams.

Forget what anyone (including you!) has told you about your being too ugly, too pretty,  too dumb,  too smart, too fat, too skinny, too anything that slows you  down or zaps your confidence.

Forget what’s-his-name or what’s-her-name. What good is remembering them doing? So who needs ‘em?!

Forget anything that’s taking away space in your brain, heart and memory from what’s important.
And the next time someone shakes their finger at you as if to say, “Didn’t I tell you that you should..?” Smile and say, “Oooooooooooooops,

 I forgot“