Health Remedies.

Alot of people these days have turned to herbal remedies. In my opinion, with the amount of pollution in our air, food and environment, it is really difficult to remain unaffected by toxins ~ they are going to find a way to enter your body !   Although I am a firm believer of “preventive measures” ~ there are rarely any preventive meausures, I practise, myself 🙂 Yes, pretty guilty, I’m afraid !!

Came across this, the other day in my mail box  and wanted to share it with you’ll :-

HEALTHY TIPS

1 Apple /day =No Doctor

1 Tulsi Leaf /Day=No cancer

1 Lemon/Day =No Fat

1 Cup Milk /Day=No Bone Problems.

3 Litres Water/Day=No Diseases.

As I have a young adoloscent in the house knocking on his teenage”hood”, I encourage him to have plenty of water. He does ~ I dont !!

I have been “gifted” oesteoporosis in my mothers side, and still, cant get myself to drink, soya milk or even normal low fat milk, knowing very well, that I already have bone issues !!

And how many coffee’s do I consume in a day ?? and oh yeah ~How much sugar in each cup ??  I dont even want to go there !!

Health and me are really miles away from each other ~ actually continents away !  Just realized ~ this post has been more about naush-bashing rather than healthy tips. 

 In conclusion, taste is really something which is probably going to be responsible for most of our health issues (atleast MY health issues)

Leaving you on that note.

Thanks for stopping by and have a beautiful day.

Naush

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Lemon Grass

Nature provides the best cures .. .. but we have all got so used too, immediate actions.

Health Benefits of ” Lemon Grass “

1 ) Anti Cancer : As citral is present in lemongrass, and also in lemon peel, it has the advantage of Killing off Cancerous Cells. A study in 2006 found that no normal cells were harmed, but the malignant… cancerous cells committed cell suicide. This is a seriously amazing find and even more so that lemongrass tea health benefits are found by only using one gram of lemongrass in hot water to get the desired effect .

2 ) Helps boost the İmmune System ;
Fresh herb is also containing small amounts of Anti-Oxidant vitamins such as vitamin-C and vitamin-A.

3 ) Detox : İt will helps to cleanse the body by Eliminating Toxic Substances , Cleanses other organs of our body including kidney, pancreas, liver, bladder etc.

4 ) Helps to improve Blood Circulation

5 ) Makes battle with High Blood Pressure easier

6 ) It help Lowers the Cholesterol level

7 ) Helps to cope with Cough and Cold

8 ) It contains an Antibacterial and Antifungal properties

9 ) Helps to improve the Digestive System .

10 ) Helps to cope with Stress

11 ) Helps to deal with Menstrual Problems

12 ) Helps to cope with excessive Fats in body (The herb is very Low in Calories )

13 ) Its leaves and stems are very good in Folic Acid ;
Folates are important in cell division and DNA synthesis. When given during peri-conception period can help prevent neural tube defects in the baby.

14 ) Its herb parts are also rich in many invaluable essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). These vitamins are essential in the sense that body requires them from external sources to replenish.

15 ) Lemon grass herb parts, whether fresh or dried, are rich source of minerals like Potassium, Zinc, Calcium, İron, Manganese, Copper, and Magnesium. ( Potassium is an important component of cell and body fluids, which helps control heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. )

16 ) Proves beneficial to cope with Acne and Pimples

Cancer and Chemotheraphy.

Some changes in our lifestyle can go a long way.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …

[Cancer Update from Johns Hopkins ]

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water–best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

The unsucessful Survey !

A friend forwarded this mail to me and It had me bursting at the seams with laughter ! By no means, do I believe in generalizing a community based on borders, color or religion but there is alittle truth in some of these sentences ! Please take it with a small dose of humor !
 

UNiTED NATIONS Conducted a Survey.

The Question Was:
“Give Your Honest Opinion about Food Shortage in Rest of the WorLd”
The survey badLy FAiLED.

Because,
in AFRiCA,
people didn’t know what FOOD is.
CHiNESE didn’t know what OPiNiON is.
EUROPEANS didn’t know what ShORTAGE is.
PAKiSTANiS & iNDiANS didnt know what HONESTY is.
iSRAELiS didnt know what
‘UNiTED NATiONS’ is.
&
AMERiCANS didnt know what the hell
“REST OF THE WORLD” is?….

 

Only in America.

 

1. Only in America……

can a pizza get to your house faster than an ambulance.

 

2. Only in America……

are there handicap parking spaces in front of a skating rink.

 

3. Only in America……

do drugstores make the sick walk all the way to the back of the store to get their prescriptions while healthy people can buy cigarettes at the front.

 

4. Only in America……

do people order double cheese burgers, large fries, and a diet Coke.

 

5. Only in America……

do banks leave both doors to the vault open and then chain the pens to the counters.

 

6. Only in America……

do we leave cars worth thousands of dollars in the driveway and put our useless junk in the garage.

 

7. Only in America……

do we use answering machines to screen calls and then have call waiting so we won’t miss a call from someone we didn’t want to talk to in the first place.

 

8. Only in America……

do we buy hot dogs in packages of ten and buns in packages of eight.

 

9. Only in America……

do we use the word ‘politics’ to describe the process so well:

“Poli” in Latin meaning “many” and “tics” meaning “bloodsucking creatures”.

 

10. Only in America……

do they have drive-up ATM machines with Braille lettering.

 ~Author Unknown~

 

Only in America……

Can you laugh at such things and still see the blessing.

Zam Zam

Do you know the miracles of zamzam??

 

For those of you, who were not aware, I am sure, you will be surprised reading this brief. More than 1400 years and not a drop has lessened !!

Please read :-

The ZamZam water level is around 10.6 feet below the surface.

 It is the miracle of Allah that when Zam Zam  was pumped continuously for more than 24 hours with a pumping rate of 8,000 liters per second, the water level dropped to almost 44 feet below the surface,
BUT WHEN THE PUMPING WAS STOPPED, the level immediately elevated again to 13 feet after 11 minutes.
8,000 liters per second means that 8,000 x 60 = 480,000 liters per minute
480,000 liters per minutes means that 480,000 x 60 = 28.8 Million liters per hour
And 28.8 Million liters per hour  means that 28,800,000 x 24 = 691.2 Million liters per day
So they pumped 690 Millions liters of ZamZam in 24 hours,
BUT it was re-supplied in 11 minutes only.
There are 2 miracles here,
The first that ZamZam was re-filled immediately,&
The second is that Allah swt holds the extraordinarily powerful Aquifer for not throwing extra ZamZam out of the well,
 OTHERWISE  ~ the world will SINK.
It is the translation of the word ZamZam, which means Stop !!!!!!!!!!!!
Stop !!!!!!!!!!!!!!! said by Hajirah Alaih As Salaam. Zimam is an Arabic word, it is the rope / REIN attached to bridle or noseband & it is used / pulled to stop the running animal.
Zamzam water ♥ has no colour or smell, but it has a distinct taste.

I love Jesus {alayhi salam} becoz I am Muslim !

Jesus DID NOT eat PORK [Levictus 11:7-8] Christians? They Eat. Muslims? DO NOT.

Jesus DID NOT drink ALCOHOL [Numbers 6:1-4] Christians? They Drink. Muslims? DONT.

Jesus PRAYED in PROSTRATION [Matthew 26:39] Christians? Don’t. Muslims? DO….

Woman were under COVER [Genesis 24:64-5] Christians? Don’t. Muslims? DO it.

Jesus greeted with PEACE BE UPON YOU (Shalem Alekhum) [John 20:19] Present day Christians say: Hi hellow. Muslims say: PEACE BE UPON YOU (As salamu ‘Alaikum)

Jesus FASTED. [Genesis 4:2]. Chrstians today? Don’t. Muslims: DO.

Interest PROHIBITED. [Deuteronomy 23:19] Christians? LOL. Muslims? Don’t take it.

Who are the better followers of Jesus (pbuh)????

WE MUSLIMS ARE THE BETTER FOLLOWER OF JESUS (pbuh), THAN THE SO CALLED CHRISTIANS.

O People of the Scripture, why do you confuse the truth with falsehood and conceal the truth while you know [it]? [3:71]

And say, “Truth has come, and falsehood has departed. Indeed is falsehood, [by nature], ever bound to depart.” [Quran 17:81]