Alot of people these days have turned to herbal remedies. In my opinion, with the amount of pollution in our air, food and environment, it is really difficult to remain unaffected by toxins ~ they are going to find a way to enter your body ! Although I am a firm believer of “preventive measures” ~ there are rarely any preventive meausures, I practise, myself 🙂 Yes, pretty guilty, I’m afraid !!
Came across this, the other day in my mail box and wanted to share it with you’ll :-
1 Apple /day =No Doctor
1 Tulsi Leaf /Day=No cancer
1 Lemon/Day =No Fat
1 Cup Milk /Day=No Bone Problems.
3 Litres Water/Day=No Diseases.
As I have a young adoloscent in the house knocking on his teenage”hood”, I encourage him to have plenty of water. He does ~ I dont !!
I have been “gifted” oesteoporosis in my mothers side, and still, cant get myself to drink, soya milk or even normal low fat milk, knowing very well, that I already have bone issues !!
And how many coffee’s do I consume in a day ?? and oh yeah ~How much sugar in each cup ?? I dont even want to go there !!
Health and me are really miles away from each other ~ actually continents away ! Just realized ~ this post has been more about naush-bashing rather than healthy tips.
In conclusion, taste is really something which is probably going to be responsible for most of our health issues (atleast MY health issues)
Leaving you on that note.
Thanks for stopping by and have a beautiful day.