Cancer and Chemotheraphy.

Some changes in our lifestyle can go a long way.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …

[Cancer Update from Johns Hopkins ]

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water–best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

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Lessons from 2010 ~ part 2.

Just a day before we had sam admitted for the operation. Twas Bilal's birthday.11 May 2010

Two days after Sam’s surgery, he was still in the ICU. I needed to stay close to him so I slept for a couple of hours in the common ladies waiting room in the night and kept waiting for the visiting hours the rest of the time. I had not visited the kids the first 5 days. There was a large, safe and clean cafeteria which was 24 hours so really almost all my immediate needs were taken care of.  Needlessto say, I hardly slept. I would be seen prowling constantly infront of the ICU, waiting for visiting hours to begin.

Most of the security guards and cleaners and nurses had come to know me very well by now. And one thing I was asked several times, is how I managed to keep so composed ! I remember, a distant friend of mine called once and tried to console me briefly; becoz she did not know all the details, she almost made me feel, “like its not the end of the world”.

It took a whole lot of patience and maturance to not snap back at her. Perhaps my state of mind and patience was already stretched beyond its capacity and here, I had someone telling me, that it could’nt be all the bad !! I must have been alittle sharp in my tone, although I said nothing offensive. This friend came all the way from Dubai to check up on Sam in the evening while I was in the cafeteria. By the time I returned, She had already seen  Sam.  She came over to me and just broke down in tears.   Human emotions are fragile. I learnt just how very fragile.  I found myself consoling her that evening !!

During those first 2 weeks, my telephone was flooded with calls. Calls from abroad, local calls, dozens of sms’s. At some stage, I almost felt like a telephone operator and at some other times, like telephone voice message. I nearly detested it having to answer the calls and repeat the same updates over and over !  Most of the calls that came from Sam’s friends had a similar feel to it.

It went something like this :

“How did this happen ?

” “Why did’nt he tell us ?”

 “I found out thru so and so ”

“How did you’ll diagnose it ?”

“Why dont you get it done in India?”

“Let me know if you need anything ”

Duh !!! As if !!!!!!! I realized that we should be careful in what we say to a person when he going thru an ordeal especially one which involves health. He sits there feeling “how would you know, you dont have this problem” while we ask all the silly questions and even offer our unwanted advice !!

Nobody really knows whats going thru the mind of a person sinking in his boat except he himself !! so why pretend to have answers. But I suppose its a polite etiquette or ritual to do so !!!

Trying so hard to ease his pain... young sawaab

In all of Sam’s friends, there was only one guy whom he has disclosed his condition to, and also explained in detail about the operation.  Instead of making the effort of being around with us, he calls two days later wanting to know how things were !!! His wife had the audacity to state that 8 months back, when she was in India where her mother was sick, We didnt call on her in India, we just visited her hubby here !!! Thats friendship for you.

I learnt that encouragement, support and compassion does not necessarily come from those whom we know for sure will show it. Many a times, there can be a big disappointment. And many a times, it can come from a totally unexpected corner !! Therefore, its best to pin hopes only from Allah swt. He is the creator, he will create a way. . .

The lesser your expectation, the better chance you’ve got a solid relationship !! In all honesty, I dont believe in what I just said.     How can one not have expectations from someone you speak to virtually everyday ??? Someone whom you share your domestic secrets and office hassels ???

I realized now, that someone going thru trauma, doesnt need our silly superficial talks, he just needs genuine concern and someone who can listen and perhaps understand. Not judge. Never Judge !

I’ve learnt that Health, Wealth and children are a man’s biggest assets and they are also his biggest weakness too. He is most vulnerable when there is a deficiency in either his health or his wealth and if his children are away or hurt.

On the left is samie's surgeon, Dr Ziani and on the right is Dr ousama at Sheikh Khailifa Medical city.

I also learnt that what ever our sickness is, the two extreme way approach is not really the best.

Either we focus on the sickness so much that all our positive energy is drained and we’re completly touchy and depressed all the time.

On the other hand, completly living in denial and trying to carry on with life as though nothing has happened is not going to take us anywhere too.

When a disease strikes, it is a way of the body responding and telling us that something wrong is happening. why ignore and live in denial that alls well. We have to make positive changes to cure our problem.

Earlier I never stopped sam from the quantity he ate, or the amount of his salt intake, or from munching those                in-between snacks or hogging on all those nihari’s and ghee smothered parathas !! How much could our body take ?? Naturally we made changes. How could we not ??

I’ve also learnt that staying in a hospital, no matter how plush and sophisticated it is, can be quiet a sad and lonely experience. There’s a reason why Muslims have a sunnah, which is to visit the sick and that too it states, how and for how long should the visit last and what should be spoken off when visiting.

While we were transfered to the private room from the ICU, a bunch of volunteers had organized an hour program for the long staying patients of the hospital. They got out their guitars and sang lovely songs, some played board games and some card games. It was so refreshing to see the smiles on the elderly patients, who had, by now, gotten so used to staying over long periods of isolation ! 

A visit to the hospital can really make a great difference in the life of the patient and it makes us realize how fortunate we are for being blessed with good health too. we may feel, what good would a single short visit from us do for a patient, what we probably dont realize is how he/she may not have had seen family, friends or relatives for so long and a short talk with them may make them feel “wanted” or “not forgotten”  Try it, you’ll know what I mean.

This post was not supposed to get long, but perhaps I “Have” learnt quite a bit. I really hope, what I have learnt from my experience helps you to make even one single change in your life.

Come back to read the 3rd Part of “lessons from 2010”